Ravine Wellbeing Walk (Free)
Relax and Unwind in Nature for NHS and VCSE sector staff
- 45 min45 minutes
- Ravine
What's on offer
Ravine's Wellbeing Walk is free to all staff working within the NHS and VCSE Sector in Northern Ireland. Book yourself or your whole team in for a guided mindfulness walk around our South Belfast Nature Reserve. You will enjoy a guided wellbeing and mindfulness experience from one of our Project Officers Adam, a qualified life awareness and breathwork facilitator. Meeting at our Log Cabins, Adam will lead you on a walk through our site and help you connect with yourself, your senses and with nature. This will help you destress, disconnect from our busy screen filled days, improve your mood, get some light exercise and learn to enjoy and embrace the green spaces around us. After your guided wellbeing walk you are welcome to use our outdoor facilities. Our Nature Reserve is easily accessibly, located only 5 miles from Belfast City Centre off the Saintfield Road in Knockbracken Healthcare Park. Sign up for free and look after yourself and your team by relaxing and unwinding in nature *Free Parking available on site
Upcoming Sessions
Contact Details
Ravine, Saintfield Road, Belfast, UK
028 9335 6730
info@ravine-ni.com